Studio Group Classes
Yoga Basics Mondays 930-1030am | Wednesdays 1115-1215pm
If you’re new to yoga, this class will help you learn the basics of classical Hatha yoga postures in a safe and supportive environment. You’ll learn the language of asana practice, physical alignment, as well as the fundamentals of meditation and breathwork.
Restorative Yin Tuesdays 745-845pm
Against a backdrop of gently glowing candles, I’ll guide you through a series of postures to help you relax and release tension and tightness in your body. Yin is a meditative practice that targets connective tissue to promote joint health and well-being.
To book your classes at Align Studio, go to alignstudio.sg/yoga-classes-bishan-ang-mo-kio or email email@example.com.
Saturdays Yin Yoga 3-4pm | Trust Yoga Telok Ayer
Sundays Yoga Foundation 3-4pm | Yin Yoga 430-530pm | Trust Yoga Tampines
To book your classes at Trust Yoga, call +65 92219120 or email firstname.lastname@example.org